ZangDruk (Sangpo) - 6 Good Substances
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ZangDruk (Sangpo) - 6 Good Substances

A common group of ingredients needed for making torma,  and used in many Tibetan medicines is called Zang Druk, the Six Excellent Substances.  These six substances are: 1) Chu gang 2) Gur gum, safflower 3) Li shi, cloves 4) Dza ti, nutmeg 5) Suk mel, green cardamom and 6) Ka ko la, black cardamom.These substances are ground into powder and mixed together.